Mental Health Awareness- Coping During Covid

Mental Health Awareness- Coping During Covid

It goes without saying, mental health is a hot topic currently, due to the pandemic, quarantine, and all that it encompasses. This May, Mental Health Awareness is possibly more significant than any May, ever, due to the large amounts of people suffering from anxiety, depression, and many symptoms of any underlying issues are exacerbated during [...]

Joy and Sadness of Christmas Day

Joy and Sadness of Christmas Day

This Christmas has been absolutely wonderful, and absolutely heart-wrenching. The holidays are often a time where, as no surprise, many have difficulty with depression and sadness in their lives. We had many mixed emotions as the arrival of Christmas came upon us this year. First, we have been ecstatic to not be working on the [...]

Your Trauma Is Valid

October 26, 2017 I seem to find myself in situations where I am explaining my grief to others, validating the way I feel about my loss of my sweet Pharrell. Having moved away to a town where very few know of my loss, it is easier, but when you are the newbie, people obviously want [...]