October 10th is World Mental Health Day and this year we want to put a 5150 hold on mental health stigma. Ok, that sounds cheesy, like a tagline for a 5k to raise funds for mental health but, seriously. 5150 has become slang for holding or stopping. Surely, if you are in Generation X or… Read More »
Episode #42: Finding a Therapist Shouldn’t Be This Difficult – A Discussion with Mental Health Match Founder Ryan Schwartz
(Subscribe/Follow/Listen to The Arner Adventures Podcast ) Today, we have a spark in our lives episode with an amazing guest, Ryan Schwartz, the founder of Mental Health Match. Ryan founded Mental Health Match which helps to pair patients with the therapists that are right for them. He personally understands the importance of therapy after the… Read More »
Summer Self-Care Check-in: Checklist Included
Ever since we were young, summer is the season we all look forward to. We all remember counting down the days until summer break. It is still our favorite season, but with it comes high expectations. We thought we would create a summer self-care check-in. It’s a good time to have a pulse check for… Read More »
