The month of June is Great Outdoors Month. It is a great reminder that being outdoors amongst Mother Nature herself is a wonderful way to experience the many benefits offered to your physical and mental health. What better way to do so than with a Get Outdoors Challenge! Whether you are someone who takes in… Read More »
Easy Steps to the Perfect Spa Day at Home
One of the best ways to practice self-care is a spa day. For most, that is easier said than done. Not only is it difficult to fit into your schedule, but it can be pricey. We have put together easy steps to the perfect spa day at home. These steps will make your spa day… Read More »
Reduce Stress With a Slower Life
Looking for ways to reduce your stress and just slow things down a bit? Slow living is a broad term, but there are ways that we have found to reduce stress by slowing down the fast pace that life presents. All month long on our social media platforms, and our podcast, we will be sharing ways… Read More »
