One of the best ways to practice self-care is a spa day. For most, that is easier said than done. Not only is it difficult to fit into your schedule, but it can be pricey. We have put together easy steps to the perfect spa day at home. These steps will make your spa day… Read More »
Simple Fruit Infused Detox Water Recipes
Having just returned from a couple of cruises where spas were the norm, another norm was fruit-infused detox water. When you return from vacation, you also find yourself wanting to detox, and not all of us have free-flowing detox water awaiting us. Fruit-infused water has many health benefits. It does wonders for improving your metabolism. Drinking… Read More »
Reduce Stress With a Slower Life
Looking for ways to reduce your stress and just slow things down a bit? Slow living is a broad term, but there are ways that we have found to reduce stress by slowing down the fast pace that life presents. All month long on our social media platforms, and our podcast, we will be sharing ways… Read More »
