We thought we would take the time to post about posture, not only due to the fact that many more of us are working from home, sitting in positions that perhaps we have not been accustomed to for long periods of time, but also due to a recent visit to the chiropractor that I (Shannon)… Read More »
This blog post is meant to address a ton of questions and messages I (Shannon) have received about my weight loss, especially since I posted the blog, “How I Rebuilt My Wardrobe By Spending No Money After Losing Over 75 Pounds”. I knew there would be questions, but that blog was really dedicated to one… Read More »
We know we are probably not the first to introduce CBD or CBD oil to your sphere. If you are anything like us, it seems like every time you turn around, you are seeing a neon sign for “CBD SOLD HERE” at your local grocery store, in a window as you are driving by, or… Read More »
You know the feeling. You are amped for a vacation. Time to relax, throw all of your cares to the wind (especially post-covid vacays). Long vacations are really the best opportunities to indulge in your senses, especially the sense of taste. Alcohol and fatty foods usually are abundant. Our recent trip to Key West was… Read More »
One of my (Gerry) favorite pastimes and healthy habits is a brief afternoon nap or siesta, as they are sometimes referred to. There are many healthy benefits to a good nap and we’ll get to those in a minute. First, we should mention what to avoid in order to get the proper benefits from your… Read More »
One of my (Gerry) favorite pastimes and healthy habits is a brief afternoon nap or siesta, as they are sometimes referred to. There are many healthy benefits to a good nap and we’ll get to those in a minute. First, we should mention what to avoid in order to get the proper benefits from your… Read More »
One of my (Gerry) favorite pastimes and healthy habits is a brief afternoon nap or siesta, as they are sometimes referred to. There are many healthy benefits to a good nap and we’ll get to those in a minute. First, we should mention what to avoid in order to get the proper benefits from your… Read More »
One of my (Gerry) favorite pastimes and healthy habits is a brief afternoon nap or siesta, as they are sometimes referred to. There are many healthy benefits to a good nap and we’ll get to those in a minute. First, we should mention what to avoid in order to get the proper benefits from your… Read More »
One of my (Gerry) favorite pastimes and healthy habits is a brief afternoon nap or siesta, as they are sometimes referred to. There are many healthy benefits to a good nap and we’ll get to those in a minute. First, we should mention what to avoid in order to get the proper benefits from your… Read More »
One of my (Gerry) favorite pastimes and healthy habits is a brief afternoon nap or siesta, as they are sometimes referred to. There are many healthy benefits to a good nap and we’ll get to those in a minute. First, we should mention what to avoid in order to get the proper benefits from your… Read More »
