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Episode #7: Dinner For One in Paris- Discussion With Our Favorite Voice Sutanya Dacres, Creator, Host, and Author of Dinner for One

Sutanya Dacres
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This episode is the third in our series, “A Spark in Our Lives,” of The Arner Adventures Podcast, where we invite people who have lit a spark in us, on one way or another, who have inspired us, who have cultivated the life that they desire, whether that be due to overcoming certain circumstances, or are just going for their dreams, their goals, and this Sutanya Dacres does just that.

Let us tell you about Sutanya Dacres:

Sutanya Dacres is the creator and host of the podcast Dinner for One, which has been featured in The New York Times, BBC, The Guardian, Time Out, and more. She has held a number of copywriting positions in New York City and Paris. Having grown up in The Bronx, she currently resides, and cooks dinners for one, in the Montmartre neighborhood of Paris. We discovered her and the Dinner for One Podcast at the beginning of the pandemic, when we were looking for comfort, and she became a staple for us and has ever since, which is why it is such an honor for us to have her on the podcast.

In this episode we chat about:

  • How we found comfort from Sutanya in the beginning of the pandemic when we discovered the Dinner For One podcast.
  • The catalyst for Sutanya starting her podcast, and her vulnerability of putting her personal healing into the world.
  • The romanticism of Paris, and her neighborhood of Montmartre.
  • How she cultivates the content for her shows: pairing food with topics.
  • A sneak peak of her actual Dinner for One– does she cook like that all the time?
  • Her thoughts on Netflix’s, “Emily in Paris”.
  • How she has changed through the seasons of her podcast, and all the feels, we as listeners get from listening to her journey along the way.
  • Her upcoming book, “Dinner for One: How Cooking in Paris Saved Me“
  • Sutanya answers our 10 rapid fire questions, and the most important question, “What does a life well lives mean to you?” Sutanya brings joy through her cooking and her voice, so spoiler alert- she is experiencing her definition of a well lived life! Be sure to listen to her answer.

Listen Here:

Episode resources:

  • How you can find Sutanya Dacres-Dinner For One on her website, on Instagram, or the Dinner for One podcast on Spotify.
  • The episode we referred to in the rapid fire questions (Passing Through Patty or Emily in Paris Type): Selfcare, Friendcare
  • Sutanya’s Fried Plantains Recipe– you’re welcome! 😉
  • Our fave: Sutanya’s Fearless Tarte Recipe– again, you’re welcome!
  • Pre-order Sutanya’s book, “Dinner for One: How Cooking in Paris Saved Me” on Amazon or via Harper Collins.
  • Sign-up to be “in the know” with our upcoming podcast guest list, and be able to submit questions before we record each episode. 
  • You can always find us on our blog: arneradventures.com or Instagram: @arneradventures Please let us know your thoughts on this episode, or others. Your feedback means the world to us, so please send us a message and tell us what you think.
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Thank you!

Thank you so much for listening. We are so honored that you’re here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! 🙂

Sutanya Dacres

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About arneradventures

Hi, we are Shannon and Gerry Arner, and our rescue, fur baby, Betty White. After owning our own business, working 24/7, we made a lifestyle change and decided to make the most out of life. We sold our house, downsized, and moved to the coast. We are wanderlusters; we live life minimally, but fully. We live each day as an adventure, and enjoy sharing them with you!

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"Nothing unimportant ever happens at The Plaza." - "Nothing unimportant ever happens at The Plaza." - F. Scott Fitzgerald
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It's #podcasttuesday 🎙️Today's #sparkinour It's #podcasttuesday 🎙️Today's #sparkinourlives episode guest is @mariana_cadore
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Mariana Cadore was involved in an unhealthy relationship with food and her beliefs. After dissecting every aspect of her life, including her toxic relationship with food, she realized she had work to do— to become the healthy and happy person she could love and feel good about, she had to rid negative thoughts, unrealistic fears, and bad habits, most of which she didn’t know she had.
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Mariana’s special talent lies in helping people make that first step of admitting they want to do better. Once lost, now found, Mariana’s greatest achievement is guiding others to the other side of fear and sadness and onto a new path of joy. She believes we all have untapped potential and she wants to be the catalyst in empowering people to have a better life, A life where the energy feels unlimited, strength feels natural, joy is common and love is the path.
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We chat with Mariana about:
☑️How Mariana balanced her busy life of modeling, rowing, and combating the chronic disorder fibromyalgia.
☑️When Mariana first realized she was unhappy and in an unhealthy relationship with food.
☑️What advice does Mariana have for those who are struggling with unhealthy relationships with food?
☑️The importance of positive self-talk and mantras
☑️Her book, “F* The Diet” and her RESET ™ method.
☑️Mariana’s podcast, F* The Diet and how she wants to help others through her own journey.
☑️The importance of affirmations and a morning routine.
☑️Mariana answers our “Fast 5 Questions” and the question we ask all of our guests, “What does a life well lived mean to you?”
👈Swipe left to hear her answer.
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Mariana's story is one of hope, triumph, and knowing + loving yourself! Let's all take a moment to speak kindly to ourselves today! We deserve it!
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Link in bio for the full episode! 👆🏻
Indulging in the art of vegetarian charcuterie boa Indulging in the art of vegetarian charcuterie boards with the charcuterie master himself, Gerry!
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Charcuterie - the love language of foodies everywhere!
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