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Arner Adventures

In Podcast ·

Episode #92: Self-Care on the Go: Wellness While Traveling

self-care while traveling

This episode is about the journey into the world of self-care while traveling. We all know that travel can be exhilarating, but it can also be physically and mentally demanding. Whether you're exploring a bustling city or hiking through serene landscapes, taking care of your well-being is essential to fully enjoy the adventure. Being out of the normal routine can be difficult for taking care of yourself. We're sharing practical tips, personal stories, and a whole lot of inspiration on how to stay healthy, happy, ... Read the post

In furbabies ·

Soft Dog Food for Senior Dogs: DIY or Store-Bought?

soft dog food for senior dogs

As our sweet Betty White has grown older, or as we say, seasoned, we have been more in tune with the availability of soft dog food for senior dogs. This is not only because she is older and we want her to have the best and eat with ease, but she also has stomach issues. We want the best for her health as well. We have done all of the research, trials, and errors, and thought we would share what we have learned about aligning with the best soft dog food for senior dogs so you and your senior pup will be ... Read the post

In wellness ·

Burnout Exposed: The 5 Stages of Burnout You Never Knew About

5 stages of burnout

If you are new here, know that we are burnout survivors so who better to share with you the 5 stages of burnout? Knowing more about how to prevent burnout will not only help your mental health, but it may also help you with recognizing the warning signs to prevent emotional exhaustion and a full-on breakdown.  Take it from us, we know from experience. Burnout is destructive to your mental and physical health. 5 Stages of Burnout- Exposed Imagine hurtling through life on a high-speed train called life. ... Read the post

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Remembering to breathe. 🤎 Remembering to breathe. 🤎
It's #podcasttuesday 🎙️ and today's guest is It's #podcasttuesday 🎙️ and today's guest is going to light up your mornings...seriously! 
☀️
Our guest is @desirae.endres Desirae is a dedicated mother of two, a loving wife, a former teacher, and the voice behind the Minimal-ish Podcast. As the author of “Simple Morning Lists,” she’s on a mission to inspire others with the transformative power of minimalism and intentional living.
☀️
We are always looking for ways to improve our morning routine, you know how important they are to us. That is when we found Desirae. We can't wait to share this conversation with you. 
☀️
We chat with Desirae about:
☑️The pivotal moment that led her to embrace minimalism and embark on her intentional living journey.
☑️Her personal philosophy of minimalism
☑️The bold move of moving states without jobs and downsizing her home. 
☑️Desirae shares a personal experience that highlights the impact of starting the day with purposeful reflection.
☑️We discuss how various types of lists, from surrender lists to affirmations, work together in Desirae’s journal, Simple Morning Lists, to help individuals cultivate intention and purpose.
☑️Desirae answers our “Fast 5 Questions” and the question we ask all of our guests, “What does a life well lived mean to you?” Swipe left for the preview! 👈🏻
Like so many of our guests, this is a story about taking the leap, going after what is truly important to you, sticking to your values, and making the most out of life! We hope you will check in and listen to this episode. We know it will benefit you as much as it did for us!

#podcastsofinstagram #podcasts #desiraeendres #intentionaliving #simpleliving #morningroutine #gratitudepractice
🚴‍♀️ GIVEAWAY ALERT 🚴‍♂️ Fall i 🚴‍♀️ GIVEAWAY ALERT 🚴‍♂️ Fall is officially here, and we're teaming up with @SchwinnBikes to celebrate the season of colorful rides! 🍁🚵‍♀️
🍂
In true adventure style, this celebration is a Schwinn Bike Giveaway!

Join the adventure by following these simple steps to enter:
🍂Follow @ArnerAdventures and @SchwinnBikes 🚴‍♂️
🍂Drop a comment sharing your go-to fall biking destination 🏞️
🍂For bonus entries, share this post to your stories and tag us both! 📸

The lucky winner gets to choose between a men's or women's Standpoint Mountain bike, available at @dickssportinggoods 🛒🌟
 🕛📆 We'll announce the winner on 10/1, so stay tuned and let's pedal into autumn with style together!
🌟🍂
This contest is not sponsored, endorsed, administered by, or associated with Meta Platforms or its affiliates. Void where prohibited by law.
Hi, it's us. 🖐🏼 Though, Betty has no idea sh Hi, it's us. 🖐🏼 Though, Betty has no idea she is a dog. She's our little girl. Our golden girl. 

Mad props to @theperiwinklenc for treating our gal, #BettyWhite like the princess she is. 👑

BTW - who knew Betty White is a prosecco fan!?
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