Episode #3: Setting Intentions, Rather Than New Year’s Resolutions

setting intentions

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In this episode, we are going to walk you through our easy 7 step plan for setting intentions for the new year, rather than new year’s resolutions. We get it, it sounds like an infomercial, but it’s not. It just so happens to be 7 steps, to setting your intentions for the new year. Hopefully, by the end of this episode, you will find that you are able to find an area or areas you want to focus on, develop a plan for yourself, set intention, and oftentimes, have a word that guides you for the year.

In this episode we chat about:

  • Why not resolutions? January 17th is “Ditch your New Year’s Resolution Day” because it is the most common date people abandon their New Year’s resolution. There is a reason for that. The most important thing we have learned in the past few years though, is to not put too much pressure on ourselves. We walk through the 7 steps so that you can move into 2022 with a fresh outlook, filled with positivity. If you find yourself getting away from your goal, start again. That is the beautiful thing about this. No pressure.We hope these steps are helpful for you as you set your intentions for the new year. With the right mindset, possibilities are awaiting to unfold.
  • We talk about our personal experiences through the steps. Sometimes it helps to hear actual examples given, rather than just reading them, which is why we took our blog post, and put it into podcast format.

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