Rituals have been comforting for me. One can blame that on the fact that I have a sense of control over the repeating of a practice, routine, or the predictability of a timeframe. AD Lately, I have felt some resentment towards people in my life and I didn’t know why. My psychic advisor with @californiapsychics helped me uncover that my issue was more about boundaries. I have been allowing people to interfere with the rituals I have in my life, not holding firm to the boundaries that I need to have in place to keep those rituals intact.
My ritual, though not necessarily religious in nature, is spiritual, and can be very nurturing for my mental and physical health. An important ritual for me is my morning ritual of walking by the ocean and stopping to watch the sunrise with Betty White. I find that this special time between us not only calms my mind, but it fosters the bond that we have together. I also use this time to meditate and focus on my breathing.
My psychic advisor and I talked about holding firm to the boundaries of not allowing anything to interfere with that ritual. I devote that time to my ritual because it is important and brings me joy. I don’t answer my phone, nor look at it until that part of my day is complete. In turn, I don’t hold resentment toward anyone because I have set the boundary of not allowing anyone to interrupt it.
Whether you are working toward personal or professional goals and would like guidance on your journey, a trained psychic advisor with California Psychics can help you discover the right path. You can schedule a reading via their app or their website at a time that is convenient for you. Get a $10 credit added to your first purchase with code: arner10
It's #podcasttuesday 🎙️and we are so excited about today's guest! When you find someone who can make mental health fun, bring the topic into regular conversation AND help us with 99 coping skills?! Well, we want to know them!
Our guest today is @copingwithlindsey
Lindsey Konchar is a licensed graduate social worker, mental health advocate, and author of her first book, "I Got 99 Coping Skills and Being a B*tch Ain't One." Best. Title. Ever.
You can check out our episode, all about Lindsey, and the show notes at the link in bio.
Swipe left to hear Lindsey's answer to the question, "what does a life well lived mean to you?"
This convo was amazing and so much fun! We just know you are going to love her! Be sure to listen, and follow Lindsey so you'll be in the loop with her book launch!
Patiently waiting on that hot girl summer.
Today is #nationalrescuedogday and we'd be remiss not to state the obvious. We cannot imagine our lives without #BettyWhite in it, nor any of the rescue pets we've been fortunate to have parented together, who have now crossed the rainbow bridge: Kiko, Pharrell, and Wilson.
Approximately 3.3 million dogs enter shelters every year.
When these abandoned and often abused babies find their way to a shelter, each one needs a forever home.
They sit and wait to either be adopted or rescued. In underfunded shelters they are often euthanized. It's not always sunshine and rainbows for shelter dogs.
When you shop for a pet, rather than adopt, you are ignoring the problem. Period.
Please, if you are looking to bring a pet into your home, #adoptdontshop It will be the most rewarding experience for you and that pet. We promise.
"Earth laughs in flowers." -Ralph Waldo Emerson
Stopped to take in these beautiful flowers while on a bike ride. They pop up every year by the seaside.
It is said that things are really strong when they grow by the sea, though it's also said that the ocean and the ocean breeze are healing.
Perhaps both are true.
It's #podcasttuesday 🎙️and our episode today is all about human design. Fortunately for us, we have a human design coach to explain it all to us!
Our guest today is @christieinge Christie is a master energy healer and human design coach. Christie makes human design simple and practical.
Christie discusses her human design journey, why we need to know more about our human design, the human design types, digging more into our charts, and how you can learn SO MUCH from her as she creates your human design map!
You can check out our episode, all about Christie, and the show notes at the link in bio.
Swipe left to hear Christie's answer to the question, "what does a life well lived mean to you?"
Christie will show you how to live to the highest potential of your human design chart by teaching you the "inner work" skills necessary to make outer change inevitable. We are here for it!