Sanity Walks

Sanity Walks

This past week, I was listening to Katie Sturino's podcast, "Boob Sweat", (check it out if you haven't, helpful and hysterical at the same time) and heard her talking about ways to cope with mental health during the pandemic. We've blogged previously about the ways in which walking and hiking has been a standard part… Read More »

Joy and Sadness of Christmas Day

Joy and Sadness of Christmas Day

This Christmas has been absolutely wonderful, and absolutely heart-wrenching. The holidays are often a time where, as no surprise, many have difficulty with depression and sadness in their lives. We had many mixed emotions as the arrival of Christmas came upon us this year. First, we have been ecstatic to not be working on the… Read More »