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Arner Adventures

In mental health self-care wellness ·

Implementing a Gratitude Practice- With Example Gratitude List

Example Gratitude list

If you are looking for an example gratitude list and an easy way to implement a gratitude practice, you are in the right place. The common theme that runs through the lives of people who are truly happy is gratitude. The first thing you will hear from any expert on a positive mindset is that… Read More »

In Advocacy ·

Gratitude

As we embark upon our second Thanksgiving in our tiny house in Beaufort, and our second Thanksgiving being able to celebrate gratitude without the craziness of running our business, we are grateful for the opportunity having been business owners, but we are very thankful to not be doing it anymore. Gratitude is definitely richer, now… Read More »

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In Uncategorized ·

Another Trip Around The Sun

This week, we celebrated my birthday (Shannon). These days, celebrations are every day – we are mindful of how fortunate we are that we have made it through loss, hurricanes, struggles, and eventually ended up in our dream situation- a tiny home on the coast. We did make a specific celebration night of getting pizza… Read More »

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There is no problem that a beautiful sunset cannot There is no problem that a beautiful sunset cannot solve.
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This breathtaking sunset is brought to you by @omnigrovepark
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Not only is the Grove Park Inn a breathtaking property, the whole vibe exudes southern hospitality.
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Had the fortune of being able to visit Grove Park again for a conference, but when you have accommodations with these views, it's a treat whether it is for work or relaxation!
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Whether you are indulging in a spa treatment, playing golf, treating your palate to delish cuisine or @aperolspritzofficial 😉 or a guest for a conference, it will surpass any expectations you may have had. Promise!
How do you feel about change? Does change make you How do you feel about change? Does change make you feel uncomfortable, or do you welcome change? Well, our guest, @chris.j.masiello is someone who can help us maneuver through change!
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You guessed it! It's #podcasttuesday and our #sparkinourlives guest wrote a book about change, and has been sought out by many for his expertise. Not only is Chris recognized in the business world, but Chris is also a personal empowerment speaker, and has received numerous industry achievements including recognition as one of the most influential trendsetting leaders in the real estate and home services industries.
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We chat with Chris about:
☑️What inspired Chris to write his novel, Change-Short and Simple
☑️How to best navigate change in your life and not only survive but thrive
☑️The biggest challenges people face when trying to make a change in their lives
☑️What change techniques we can implement in our own lives
☑️Chris answers our “Fast 5” questions as well as the question we ask all of our guests, “What does a life well lived mean to you?” Swipe left to hear a snippet!
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Chris made us consider how change can be a positive thing. We can't avoid it, so we may as well learn how to look at it as an opportunity, rather than a challenge. (those are Chris' words) 
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Link in bio for the full episode!
It's the first Sunday of spring! 👐 That means i It's the first Sunday of spring! 👐 That means it's time for sprucing up our outdoor space with lots of color!
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We LOVE that our little coastal town is bike friendly! We hopped on our @schwinnbikes to shop for some flowers to welcome the new season! 
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Some people take a Sunday drive, but we take a Sunday ride. Our #schwinnbikes take us most places in Beaufort, and this spring, you can find us around the island on the bike routes, and everywhere bikes are welcome!
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You can shop Schwinn by clicking the link in bio where you can peruse their various types of bikes (including these 👆 electric hybrid bikes) from @dickssportinggoods
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How have you welcomed spring this weekend?

#schwinnambassador
It's a levitating experience at @thegrandidyllwild It's a levitating experience at @thegrandidyllwildlodge in Idyllwild, California! At an elevation of almost 6000 feet, it's literally an elevated experience, in more ways than one!
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Take a tour of the beautiful Grand Idyllwild, and our accommodations in #SuiteBliss 🤎

#idyllwild #idyllwildcalifornia #grandidyllwild #reconnectwithyourbliss #californiamountains #snow #relaxation #levitating #anelevatedexperience
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