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Arner Adventures

In baking Recipe Dupes-Made Meatless ·

The Easiest DIY Mardi Gras King Cake, Ever!

We stand by this being the easiest DIY Mardi Gras King Cake recipe, ever! We’re not even sure if you can call this a recipe, because you’re really just putting things together. We shared this last year, and it was super popular, and wanted to share it again this year, but with an updated decor… Read More »

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In baking ·

Holiday Traditions: Christmas Cookies- Cowboy Cookies and Sour Cream Cookies

There is something about the holidays that brings out nostalgia, especially when it comes to Christmas cookies. Each year, we have the tradition of re-creating a few of our family recipes over Christmas, and this year, opting for a healthier, less indulgent, or should we say, ravenous cookie buffet, we chose two that brought us… Read More »

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In mental health ·

Quick and Easy Mindful Meditation

During the hustle and bustle of the holiday season, it can be easy to overlook our self-care. If you don’t carve out time, or make it a daily ritual or practice, you may find that there is no way you can make more time in your busy schedule to meditate or take deep breaths, but… Read More »

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Love knows no boundaries, especially in the heart Love knows no boundaries, especially in the heart of NYC. Celebrating love and pride at Eataly Flatiron with mom, and this amazing yellow couch! 🌈❤️
super plastic in soho 🫶 super plastic in soho 🫶
"Nothing unimportant ever happens at The Plaza." - "Nothing unimportant ever happens at The Plaza." - F. Scott Fitzgerald
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#spritzattheplaza
It's #podcasttuesday 🎙️Today's #sparkinour It's #podcasttuesday 🎙️Today's #sparkinourlives episode guest is @mariana_cadore
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Mariana Cadore was involved in an unhealthy relationship with food and her beliefs. After dissecting every aspect of her life, including her toxic relationship with food, she realized she had work to do— to become the healthy and happy person she could love and feel good about, she had to rid negative thoughts, unrealistic fears, and bad habits, most of which she didn’t know she had.
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Mariana’s special talent lies in helping people make that first step of admitting they want to do better. Once lost, now found, Mariana’s greatest achievement is guiding others to the other side of fear and sadness and onto a new path of joy. She believes we all have untapped potential and she wants to be the catalyst in empowering people to have a better life, A life where the energy feels unlimited, strength feels natural, joy is common and love is the path.
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We chat with Mariana about:
☑️How Mariana balanced her busy life of modeling, rowing, and combating the chronic disorder fibromyalgia.
☑️When Mariana first realized she was unhappy and in an unhealthy relationship with food.
☑️What advice does Mariana have for those who are struggling with unhealthy relationships with food?
☑️The importance of positive self-talk and mantras
☑️Her book, “F* The Diet” and her RESET ™ method.
☑️Mariana’s podcast, F* The Diet and how she wants to help others through her own journey.
☑️The importance of affirmations and a morning routine.
☑️Mariana answers our “Fast 5 Questions” and the question we ask all of our guests, “What does a life well lived mean to you?”
👈Swipe left to hear her answer.
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Mariana's story is one of hope, triumph, and knowing + loving yourself! Let's all take a moment to speak kindly to ourselves today! We deserve it!
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Link in bio for the full episode! 👆🏻
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