During the hustle bustle of the holiday season, it can be easy to overlook our self-care. If you don’t carve out time, or make it a daily ritual or practice, you may find that there is no way you can make more time in your busy schedule to meditate, or take deep breaths, but trust… Read More »
Most people have at least one Christmas special they are fond of. Sadly, just about all of those programs aired in a time when everyone was tethered to a cord. Fortunately, many of those beloved specials have found new homes on streaming platforms, which for those of you trying to save money, is significantly better… Read More »
The holiday season is upon us and, like many things this year, we are discovering new ways to celebrate, share and experience the spirit of the season. Recently, the Danish practice of “Hygge” has become a major trend. If you’re not familiar with the term, then you’re in for a treat! We've talked about the… Read More »
If you are new to this blog, you may not know that we do not give, nor receive physical gifts for the holidays. As minimalists, we stopped this ritual a few years ago when we no longer wanted to receive gifts. Rather, we politely declined gifts, asking our friends and family to please “gift” us… Read More »
Sponsored by and developed in part with support from Ferring Pharmaceuticals. Anyone who knows me (Shannon), or if you have followed this blog for a while, knows that I am a walking billboard for gut health issues. If you are around me for a few hours, or at least a few that include drinks and/or… Read More »
