April is Stress Awareness Month so we thought a great way to introduce the month would be to share ways to reduce stress by slowing down life just a bit. Slow living is a broad term, but there are ways that we have found to reduce stress is by slowing down the fast pace that… Read More »
It has been said that when asked of people later in life, what their regrets are, they never regret traveling. Traveling is something that expands your mind, not only to see new places, but to experience different cultures, and people. Travel makes us better humans. Travel makes the world smaller. It's the antidote for ignorance.… Read More »
New Year’s resolutions are often intimidating, and if you’re like most, they don’t make it past January 17th. We all love a clean slate though. There is something refreshing about a new start, fresh beginnings, feeling as though anything is possible. There is nothing wrong with using January 1st as a way of setting goals… Read More »
During the hustle bustle of the holiday season, it can be easy to overlook our self-care. If you don’t carve out time, or make it a daily ritual or practice, you may find that there is no way you can make more time in your busy schedule to meditate, or take deep breaths, but trust… Read More »
This blog post is meant to address a ton of questions and messages I (Shannon) have received about my weight loss, especially since I posted the blog, “How I Rebuilt My Wardrobe By Spending No Money After Losing Over 75 Pounds”. I knew there would be questions, but that blog was really dedicated to one… Read More »
