Wellness Wednesday: How to Avoid Psychic Numbing

Wellness Wednesday: How to Avoid Psychic Numbing

It seems as though this past year, when so many terrible, catastrophic events have gone on in the world, Gerry and I have either called each other during the day (if we are apart) or gone into the other room and said, “did you just hear about...” or “oh my gosh, you won’t believe what… Read More »

Wellness Wednesday: Adjust-A-Loft Pillow

Wellness Wednesday: Adjust-A-Loft Pillow

Thank you Core Products for sponsoring this post and for generously providing the Adjust-A-Loft pillow. All opinions are our own. More than likely, it is of no surprise to any of you that a good night’s rest promotes wellness, physical and mental. We have mentioned in previous blogs about how, along with many people, we… Read More »

WELLNESS WEDNESDAY: How to Be Alone Without Being Lonely

WELLNESS WEDNESDAY: How to Be Alone Without Being Lonely

Here at Arner Adventures, mental wellness plays an important role, in not only this space, but in our daily lives. It is something we work on every moment, and as we move through 2021, we would like to provide a platform to discuss methods that have helped us and are continuing to provide guidance towards… Read More »

Wellness Wednesday: Routines and Rituals

Wellness Wednesday: Routines and Rituals

Here at Arner Adventures, mental wellness plays an important role, in not only this space, but in our daily lives. It is something we work on every moment, and as we move into 2021, we would like to provide a platform to discuss methods that have helped us and are continuing to provide guidance towards… Read More »

Wellness Wednesday: Daily Mantra

Wellness Wednesday: Daily Mantra

Here at Arner Adventures, mental wellness plays an important role, in not only this space, but in our daily lives. It is something we work on every moment, and as we move into 2021, we would like to provide a platform to discuss methods that have helped us and are continuing to provide guidance towards… Read More »