If you are looking for some easy life hacks to simplify your life, we are here to help you streamline. Whether you just want things easier, or to live a slower life, the life hacks we’ve learned to implement can help with either. Life can be overwhelming, but it doesn’t have to be. With a… Read More »
Journal Prompts for Mental Health: Writing To Help Boost Wellness
If you have been searching for journal prompts for mental health, you’ve come to the right place. Journaling is a great way to improve mental health. You are able to get your thoughts and feelings down on paper. It can help you process your emotions, gain clarity in difficult times, and even boost your mood.… Read More »
Spark Wellness This Holiday Season & All Year With Sharecare Mindfulness Apps
This blog post is sponsored by Sharecare. We pride ourselves on our decisions and purchases of quality, rather than quantity. When we mention or promote a product or service, it is one that creates a spark in our life or delivers ease, and/or longevity. The two Sharecare wellness apps we are recommending for the holiday… Read More »