Get Outdoors Challenge: Experience the Benefits of Being Outside

Get Outdoors Challenge: Experience the Benefits of Being Outside

The month of June is Great Outdoors Month. It is a great reminder that being outdoors amongst Mother Nature herself is a wonderful way to experience the many benefits offered to your physical and mental health. What better way to do so than with a Get Outdoors Challenge! Whether you are someone who takes in… Read More »

Episode #23: A Spark in Our Lives: Author, Social Worker, and Mental Health Advocate: Lindsey Konchar

Episode #23: A Spark in Our Lives: Author, Social Worker, and Mental Health Advocate: Lindsey Konchar

(Subscribe/Follow/Listen to The Arner Adventures Podcast ) It’s not often that you find someone who can make mental health fun, and this guest does that, and we are here for it! We love bringing mental health into the regular conversation, today's guest does such a great job of that! Today's "Spark in Our Lives" episode… Read More »

A Travel Guide to Tortola: Everything You Need to Know

A Travel Guide to Tortola: Everything You Need to Know

If you're looking for a Caribbean Island to explore, Tortola should be at the top of your list! This beautiful island is located in the British Virgin Islands and is known for its stunning beaches, lush vegetation, and crystal-clear waters. In this travel guide, we will provide everything you need to know about Tortola so… Read More »

Episode #22: A Spark in Our Lives: Master Energy Healer and Human Design Coach: Christie Inge

Episode #22: A Spark in Our Lives: Master Energy Healer and Human Design Coach: Christie Inge

(Subscribe/Follow/Listen to The Arner Adventures Podcast ) Today’s episode is a “Spark in our lives” guest episode where we interview someone who is a spark in our lives. I (Shannon) have a bit of history with our guest, Christie Inge. We went to high school together and kept in touch from a distance over the… Read More »