Be Here Now: Tips for Living in the Moment

Be Here Now: Tips for Living in the Moment

I (Shannon) was tasked recently, at work, to create goals for 2021. The exercise was to break the goals down into bite size pieces, that help work towards meeting the specific goals overall. The work-related goals seemed easier for me to create and break down, but the section for personal goals was somewhat difficult. Creating [...]

Reckoning with Fall: My Past with Autumn Anxiety

Reckoning with Fall: My Past with Autumn Anxiety

I (Gerry) can remember as far back as my teens, autumn bringing on a little anxiety, that I may not have felt in the ensuing months of spring and summer. As a child, I always loved fall, and still do, but now I see it as coming with some difficulties, especially, if you are prone [...]

MUSIC MONDAY: SPRINGSTEEN- GHOSTS

MUSIC MONDAY: SPRINGSTEEN- GHOSTS

We have a blog series called, “Music Monday,” here on Arner Adventures. Since music creates a soundtrack for our day-to-day living, it only makes sense. The second single, released from Bruce Springsteen’s upcoming LP, “Letter to You” is a rousing anthem paying tribute to lost bandmates and loved ones. The most interesting thing, regarding the [...]