Do you feel that rush of airport anxiety when you are traveling? For many travelers, an airport is a place of excitement and adventure. But for others? It’s a source of immense dread and anxiety. If you’re one of those who get hit with a case of jitters every time you have to make a trip to the airport, this blog post is for you. Let’s talk about how to survive that stressful rush—and come out feeling refreshed and ready for your trip ahead. What is Airport Anxiety? We love to travel. Travel preparation is one of ... Read the post
Episode #66: Sharon Rolph Wants You To Find Your Essence and Live Your Dreams!
(Subscribe/Follow/Listen to The Arner Adventures Podcast ) This spark in our lives episode guest is Sharon Rolph. When Sharon retired from Boeing in 2016, she put her skills as a Behavioral Scientist to work as an Essence Coach. Forming her Essence statement after retirement, helped her to find her spark and truly understand the secret to living the life of her dreams. Since then, Sharon has created 53 retirement podcasts and presented "What Do I Want To Do in Retirement?" workshops at senior centers. Sharon is focused ... Read the post
Vegetarian on a Budget— Shopping List Included
Are you a vegetarian on a budget and just want a shopping list to make it much simpler? We’ve got you! Don't worry, you don't have to break the bank to eat meat-free. With this vegetarian on a budget shopping list, you can get all the nutrition you need without breaking the bank. So, let's get started on your journey to a healthier, more affordable lifestyle. Eating meat-free meals doesn’t have to be boring or expensive. With the rise of plant-based diets, the options for tasty, nutritious, and budget-friendly meals ... Read the post