Episode #21: Social Media and Mental Health: It Can Be a Positive Experience

Social media and mental health

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Since this is Mental Health Awareness month we thought we would share an interview we had regarding our relationship with social media and address some questions that have come up since the interview aired.

In this episode we chat about:

  • Our interview with Courtney Layton with WNCT
  • Our connection with mental health
  • How we utilize social media in a positive way
  • Setting boundaries with social media
  • Controlling social media platforms, not allowing them to control you

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