Episode #21: Social Media and Mental Health: It Can Be a Positive Experience

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Since this is Mental Health Awareness month we thought we would share an interview we had regarding our relationship with social media and address some questions that have come up since the interview aired.

In this episode we chat about:

Our interview with Courtney Layton with WNCT
Our connection with mental health
How we utilize social media in a positive way
Setting boundaries with social media
Controlling social media platforms, not allowing them to control you

Listen Here:

Episode resources:

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