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Arner Adventures

In mental health Podcast wellness ·

Episode #21: Social Media and Mental Health: It Can Be a Positive Experience

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Since this is Mental Health Awareness month we thought we would share an interview we had regarding our relationship with social media and address some questions that have come up since the interview aired.

In this episode we chat about:

  • Our interview with Courtney Layton with WNCT
  • Our connection with mental health
  • How we utilize social media in a positive way
  • Setting boundaries with social media
  • Controlling social media platforms, not allowing them to control you

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Episode resources:

  • Sign-up to be “in the know” with our upcoming podcast guest list, and be able to submit questions before we record each episode. 
  • You can always find us on our blog or Instagram. Please let us know your thoughts on this episode or others. Your feedback means the world to us, so please send us a message and tell us what you think.
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Social Media and Mental Health

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About arneradventures

Hi, we are Shannon and Gerry Arner, and our rescue, fur baby, Betty White. After owning our own business, working 24/7, we made a lifestyle change and decided to make the most out of life. We sold our house, downsized, and moved to the coast. We are wanderlusters; we live life minimally, but fully. We live each day as an adventure, and enjoy sharing them with you!

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👈Swipe left to hear her answer.
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Link in bio for the full episode! 👆🏻
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