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Arner Adventures

In Podcast ·

Episode #24: Benefits of Being Outside: Our Get Outdoors Challenge

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(Subscribe/Follow/Listen to The Arner Adventures Podcast )

Today we have an episode that is going to get you ready to go take a walk, breathe in some fresh air, and experience mother nature.

We wanted to come together for this episode just ahead of the start of June because June is Great Outdoors Month. We thought, what a wonderful time to talk about the many benefits that being outside has helped us mentally and physically. We also have a fun challenge that has a prize attached to it from our friends over at Eartheasy so you are going to want to stay tuned to the rest of the episode to learn all about that.

30 Day Get Outside Challenge
Join our challenge HERE.

In this episode we chat about:

  • Our love of the outdoors and how “going tiny” spawned more of that lifestyle.
  • How the pandemic encouraged more outside time.
  • “Shinrin-yoku” aka forest bathing.
  • Being more mindful while outdoors, less technology.
  • How beneficial the outdoors can be, both physically and mentally.
  • Our 30-day Get Outdoors Challenge

Listen Here:

Episode resources:

  • Accessing the challenge: arneradventures.com/get-outdoors
  • Info on forest bathing
  • Information on Eartheasy
  • Sign-up to be “in the know” with our upcoming podcast guest list.
  • You can always find us on our blog or Instagram. Please let us know your thoughts on this episode or others. Your feedback means the world to us, so please send us a message and tell us what you think.
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Thank you so much for listening. We are so honored that you’re here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! 🙂

Benefits of Being Outside

Please support those who support The Arner Adventures Podcast:

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Code: BETTYWHITE to save $7 off your order.
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Code: ARNERADVENTURES to save 25% off + free shipping

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About arneradventures

Hi, we are Shannon and Gerry Arner, and our rescue, fur baby, Betty White. After owning our own business, working 24/7, we made a lifestyle change and decided to make the most out of life. We sold our house, downsized, and moved to the coast. We are wanderlusters; we live life minimally, but fully. We live each day as an adventure, and enjoy sharing them with you!

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🚴‍♀️ GIVEAWAY ALERT 🚴‍♂️ Fall i 🚴‍♀️ GIVEAWAY ALERT 🚴‍♂️ Fall is officially here, and we're teaming up with @SchwinnBikes to celebrate the season of colorful rides! 🍁🚵‍♀️
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In true adventure style, this celebration is a Schwinn Bike Giveaway!

Join the adventure by following these simple steps to enter:
🍂Follow @ArnerAdventures and @SchwinnBikes 🚴‍♂️
🍂Drop a comment sharing your go-to fall biking destination 🏞️
🍂For bonus entries, share this post to your stories and tag us both! 📸

The lucky winner gets to choose between a men's or women's Standpoint Mountain bike, available at @dickssportinggoods 🛒🌟
 🕛📆 We'll announce the winner on 10/1, so stay tuned and let's pedal into autumn with style together!
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This contest is not sponsored, endorsed, administered by, or associated with Meta Platforms or its affiliates. Void where prohibited by law.
Hi, it's us. 🖐🏼 Though, Betty has no idea sh Hi, it's us. 🖐🏼 Though, Betty has no idea she is a dog. She's our little girl. Our golden girl. 

Mad props to @theperiwinklenc for treating our gal, #BettyWhite like the princess she is. 👑

BTW - who knew Betty White is a prosecco fan!?
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Our gal loves a good view! 🐾 🤎 Just call her Our gal loves a good view! 🐾 🤎 Just call her, Blueridge Betty!
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