We decided to dive into this episode because there have been quite a few studies highlighting the benefits that come from mother-daughter relationships for both moms and daughters. It caught our attention during one of our chats, and we figured itโd make for some fascinating podcast material.
We ended up having an amazing conversation, delving into the challenges and uncovering many positive aspects of this special relationship. It turned out to be one heck of a podcast episode, and we hope you can grab some nuggets from it. Oh, and be sure to call your mom.
Mother-Daughter Relationship Benefits- Discussion Topics
- We discuss studies on the benefits of the mom-daughter relationship, including mental health viewpoints from each, mother, and daughter
- The small age gap between Mom and Shannon and our thoughts on whether or not that is harmful or helpful in our relationship
- Challenges we have faced together through our lives and how we have navigated them
- The consistency of our morning conversations and what we get out of those
- Our favorite adventures together, reliving each oneโs faves!
- Momโs answer to our question we ask all of our guests, โWhat does a life well lived mean to you?
Listen Here:
Mother-Daughter Relationship Benefits- Episode Resources:
- Other episodes with mom: Episode 64 The Murdaugh Murders and Ghostly Encounters
- Study on mom-daughter bonds, Study on Benefits of Talking to Your Mom, and Study on Mothers Who Talk with Daughters Live Longer
- Mental Health Matchโ a great resource to find a therapist that matches your needs
- Southern Oak Artisan Soy Candles
- Information on Maho Beach Plane Spotting
- The reel Shannon discussed on this episode.
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- Looking for a sponsor we mentioned on this episode? You can find them here.

Thank you!
Thank you so much for listening. We are so honored that youโre here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review/rating. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! ๐

