In this episode, we will walk you through our easy, 7-step plan for setting intentions for the new year rather than new yearโs resolutions. We get it, it sounds like an infomercial, but itโs not.
It just so happens to be 7 steps to setting your intentions for the new year. Hopefully, by the end of this episode, you will find that you can find an area or areas you want to focus on, develop a plan for yourself, set an intention, and, oftentimes, have a word that guides you for the year.
In this episode we chat about:
- Why not resolutions? January 17th is โDitch your New Yearโs Resolution Dayโ because it is the most common date people abandon their New Yearโs resolution. There is a reason for that. The most important thing we have learned in the past few years, though, is not to put too much pressure on ourselves. We walk through the 7 steps so that you can move into the new year with a fresh outlook, filled with positivity. If you find yourself getting away from your goal, start again. That is the beautiful thing about this. No pressure.We hope these steps are helpful for you as you set your intentions for the new year. With the right mindset, possibilities are awaiting to unfold.
- We talk about our personal experiences through the steps. Sometimes it helps to hear actual examples given, rather than just reading them, which is why we took our blog post, and put it into podcast format.
Listen Here:
Episode resources:
- Sign-up to be โin the knowโ with our upcoming podcast guest list, and topics!
- Learn more about our practice of finding our โWord of the Yearโ
- Join our 30-day Declutter Challenge
- You can always find us on our blog, arneradventures.com, or Instagram: @arneradventures. Please let us know your thoughts on this episode or others. Your feedback means the world to us, so please send us a message and tell us what you think.
Thank you!
Thank you so much for listening. We are so honored that youโre here and would be so grateful if you could leave us a review on iTunes or on your podcast app, that way we can be inspired, inspire others, and continue to create more content! It means more than you know! ๐
