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journal prompts for mental health

mental health

Journal Prompts for Mental Health: Writing To Help Boost Wellness

Whatcha got at the bar, Ger? ⚾ This edition of W

Whatcha got at the bar, Ger? ⚾
This edition of WGATBG is a celebration of the @phillies and a big CHEERS to a great playoff run!

It's super easy to make - you just need:
⚾ Strawberry lemonade
⚾ Your fave beer, we use @yuenglingbeer
⚾ Vodka
⚾ Pomegranate juice
⚾ Lime juice
⚾ Lime for garnish

This cocktail hits a homerun! Enjoy!

#phillies #philliesgame #gophillies #philly #philadelphia #whatchagotatthebarGer #diycocktail

Remembering to breathe. 🤎

Remembering to breathe. 🤎

It's #podcasttuesday 🎙️ and today's guest is

It's #podcasttuesday 🎙️ and today's guest is going to light up your mornings...seriously!
☀️
Our guest is @desirae.endres Desirae is a dedicated mother of two, a loving wife, a former teacher, and the voice behind the Minimal-ish Podcast. As the author of “Simple Morning Lists,” she’s on a mission to inspire others with the transformative power of minimalism and intentional living.
☀️
We are always looking for ways to improve our morning routine, you know how important they are to us. That is when we found Desirae. We can't wait to share this conversation with you.
☀️
We chat with Desirae about:
☑️The pivotal moment that led her to embrace minimalism and embark on her intentional living journey.
☑️Her personal philosophy of minimalism
☑️The bold move of moving states without jobs and downsizing her home.
☑️Desirae shares a personal experience that highlights the impact of starting the day with purposeful reflection.
☑️We discuss how various types of lists, from surrender lists to affirmations, work together in Desirae’s journal, Simple Morning Lists, to help individuals cultivate intention and purpose.
☑️Desirae answers our “Fast 5 Questions” and the question we ask all of our guests, “What does a life well lived mean to you?” Swipe left for the preview! 👈🏻
Like so many of our guests, this is a story about taking the leap, going after what is truly important to you, sticking to your values, and making the most out of life! We hope you will check in and listen to this episode. We know it will benefit you as much as it did for us!

#podcastsofinstagram #podcasts #desiraeendres #intentionaliving #simpleliving #morningroutine #gratitudepractice

📢 GIVEAWAY CLOSED 📢 Thanks to all who partic

📢 GIVEAWAY CLOSED 📢 Thanks to all who participated! We will be announcing the winner ASAP!

🚴‍♀️ GIVEAWAY ALERT 🚴‍♂️ Fall is officially here, and we're teaming up with @SchwinnBikes to celebrate the season of colorful rides! 🍁🚵‍♀️
🍂
In true adventure style, this celebration is a Schwinn Bike Giveaway!

Join the adventure by following these simple steps to enter:
🍂Follow @ArnerAdventures and @SchwinnBikes 🚴‍♂️
🍂Drop a comment sharing your go-to fall biking destination 🏞️
🍂For bonus entries, share this post to your stories and tag us both! 📸

The lucky winner gets to choose between a men's or women's Standpoint Mountain bike, available at @dickssportinggoods 🛒🌟
🕛📆 We'll announce the winner asap, so stay tuned and let's pedal into autumn with style together!
🌟🍂
This contest is not sponsored, endorsed, administered by, or associated with Meta Platforms or its affiliates. Void where prohibited by law.

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