Episode #21: Social Media and Mental Health: It Can Be a Positive Experience

Episode #21: Social Media and Mental Health: It Can Be a Positive Experience

(Subscribe/Follow/Listen to The Arner Adventures Podcast ) Since this is Mental Health Awareness month we thought we would share an interview we had regarding our relationship with social media and address some questions that have come up since the interview aired. In this episode we chat about: Our interview with Courtney Layton with WNCTOur connection… Read More »

Episode #20: Mental Health Awareness Month: Our Top Go-To Resources

Episode #20: Mental Health Awareness Month: Our Top Go-To Resources

(Subscribe/Follow/Listen to The Arner Adventures Podcast ) When a plan falls through, well, sure, it causes stress, but then you improvise. We're back with episode 20, as we explain why this episode was off the cuff, and why we think it turned out better than it could have. We turned our frown upside down and… Read More »

Participating in World Mental Health Day

Participating in World Mental Health Day

World Mental Health is today, October 10th. It is a day to not just raise awareness for mental wellness, but to share the message that mental health IS health. The day was established in 1992 by the World Health Organization (WHO) to also mobilize efforts to address mental health issues around the world. The theme this… Read More »