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Episode #12: She Moved to a Remote Island + Became an Author- NYT Bestselling Author Tricia O’Malley Chats About the Experience

Tricia O'malley
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The “Spark in Our Lives” series of The Arner Adventures Podcast is where we invite people who have lit a spark in us, in one way or another, who have inspired us, who have cultivated the life that they desire. Not only is this week’s guest able to take us on adventures through her writing, but she is actually living her own adventure. Through various life events, she started a life of writing, moved to the Caribbean, and is living the life that she desires. Tricia O’Malley is indeed a spark in our lives!

Let us tell you about Tricia O’Malley:

Tricia O’Malley is a New York Times, USA Today, and Wall Street Journal bestselling author of contemporary romance, paranormal romance, and cozy mystery novels. She lives in the Caribbean with her handsome Scotsman and her dog, Blue. An avid scuba diver, Tricia spends much of her time underwater dreaming up new stories while photographing the beautiful sea life. Tricia loves fun vacation reads, believes in mermaids, and has a serious travel addiction. She discovers her inspiration on the go – and you’ll find her books set in beautiful settings with characters who deserve a happily-ever-after. With over three million books read, Tricia’s stories have touched hearts around the world.

In this episode we chat about:

  • Her standalone book, “Ms. Bitch” being based on her own life, and the inspiration behind it.
  • How she got started with writing, and her first book, “The Stolen Dog“- the proceeds of that book go to animal advocacy programs. Could we love her more?!
  • How Tricia stays focused to write all of her books while living the Caribbean life!
  • What Caribbean life is like, and getting used to Island Time.
  • Her theme of strong women as characters in her books.
  • Her travels throughout the year, and integrating that into her stories.
  • What is coming up for Tricia and what her fans can expect.
  • Ocean fans- lots of talk about what’s under the sea, scuba diving and more!
  • Tricia answers audience questions about her writing, books, our 10 rapid fire questions, and the most important question, “what does a life well lived mean to you?” She does not disappoint!

Listen Here:

Episode resources:

  • How you can find Tricia O’Malley , Instagram, Facebook, TikTok
  • The reading order of Tricia’s books.
  • Sign-up to be “in the know” with our upcoming podcast guest list, and be able to submit questions before we record each episode. 
  • All of our resources can be found here.
  • You can always find us on our blog: arneradventures.com or Instagram: @arneradventures Please let us know your thoughts on this episode, or others. Your feedback means the world to us, so please send us a message and tell us what you think.
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Tricia O'Malley

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About arneradventures

Hi, we are Shannon and Gerry Arner, and our rescue, fur baby, Betty White. After owning our own business, working 24/7, we made a lifestyle change and decided to make the most out of life. We sold our house, downsized, and moved to the coast. We are wanderlusters; we live life minimally, but fully. We live each day as an adventure, and enjoy sharing them with you!

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#spritzattheplaza
It's #podcasttuesday 🎙️Today's #sparkinour It's #podcasttuesday 🎙️Today's #sparkinourlives episode guest is @mariana_cadore
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Mariana Cadore was involved in an unhealthy relationship with food and her beliefs. After dissecting every aspect of her life, including her toxic relationship with food, she realized she had work to do— to become the healthy and happy person she could love and feel good about, she had to rid negative thoughts, unrealistic fears, and bad habits, most of which she didn’t know she had.
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Mariana’s special talent lies in helping people make that first step of admitting they want to do better. Once lost, now found, Mariana’s greatest achievement is guiding others to the other side of fear and sadness and onto a new path of joy. She believes we all have untapped potential and she wants to be the catalyst in empowering people to have a better life, A life where the energy feels unlimited, strength feels natural, joy is common and love is the path.
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We chat with Mariana about:
☑️How Mariana balanced her busy life of modeling, rowing, and combating the chronic disorder fibromyalgia.
☑️When Mariana first realized she was unhappy and in an unhealthy relationship with food.
☑️What advice does Mariana have for those who are struggling with unhealthy relationships with food?
☑️The importance of positive self-talk and mantras
☑️Her book, “F* The Diet” and her RESET ™ method.
☑️Mariana’s podcast, F* The Diet and how she wants to help others through her own journey.
☑️The importance of affirmations and a morning routine.
☑️Mariana answers our “Fast 5 Questions” and the question we ask all of our guests, “What does a life well lived mean to you?”
👈Swipe left to hear her answer.
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Mariana's story is one of hope, triumph, and knowing + loving yourself! Let's all take a moment to speak kindly to ourselves today! We deserve it!
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Link in bio for the full episode! 👆🏻
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