One of the most difficult lessons I (Shannon) have had to learn in my life is that of creating boundaries. Listen, I can cut someone out easily before I can create the boundaries I need to keep them at a safe distance to keep myself safe, healthy, and both parties happy and in a healthy… Read More »
With May being Mental Health Awareness Month, we thought it would be a great time to create a checklist to inspire ourselves, and hopefully you, to consider your own mental health and well-being throughout the month, but also, to take it along even past May. This is a checklist that you can revisit throughout the… Read More »
As we wind up Stress Awareness Month, we thought we would share some quick and easy ways to reduce stress. Now look, we get it, stress is something that isn’t always a quick and easy fix. You don’t have to explain that to us, but often, there are some easy ways to help diffuse the… Read More »
Here at Arner Adventures, mental wellness plays an important role, in not only this space, but in our daily lives. It is something we work on every moment, and as we move through 2021, we would like to provide a platform to discuss methods that have helped us and are continuing to provide guidance towards… Read More »
The Depraved Origins For much of the last century, Valentine’s Day has been a hugely commercial holiday due to the sales and exchange of chocolates, flowers, and cards. It’s also a time for lovers to acknowledge their bond to one another. However, the origins of this holiday present a much darker and complex picture. Starting… Read More »
