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Arner Adventures

In Entrepreneur Podcast ·

Episode #19: Being an Empath + Feeling Others’ Energy- Amecia Williams Opens Up About Her Trauma and How She Rose Above It

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Today’s episode is a “Spark in our lives” guest episode where we interview someone who is a spark in our lives. Our guest, Amecia Williams has truly been one of those people and we cannot wait to introduce her to you.

Let us tell you about Amecia Williams:

Amecia Williams is an Atlanta-based entrepreneur. She has been a stylist for over 20 years and owns Plait Hair and Skin Bar where she prides herself on her loyal customer base. She also puts out positive energy and vibrations into the world on her Instagram account, which we love, ameciathegreat We highly recommend you follow both!

Amecia’s story is one of resilience, and triumph, and will give you chills. If you are not moved, motivated, and sparked by the end of this episode, we aren’t sure what will get you there.

Note: this episode can be triggering for those who may have been through any trauma, abuse, or sexual assault. Amecia discusses having experienced such events in her life.

Amecia Williams
As discussed in the podcast, soon after we met Amecia, late 2021, we had an immediate bond!

In this episode we chat about:

  • How we met Amecia and the positive vibes we immediately felt from her.
  • Amecia’a background: traumatic experiences in childhood, background as a teacher, and how Columbine changed everything for her.
  • Amecia’s relationship with religion, her experience with church, and losing her business.
  • Her death experience and her view on life/death now.
  • Amecia taking on the energy of others: being an empath.
  • The rise of Amecia and her business!
  • Positive self-talk and the law of attraction.
  • Amecia answers our 10 rapid fire questions, and the most important question, “What does a life well lived mean to you?”

Listen Here:

Episode resources:

  • You can find Amecia Williams’ Instagram here and her business Plait Hair and Skin Bar here.
  • Anyone affected by sexual assault, whether it happened to you or someone you care about, can find support on the National Sexual Assault Hotline: 1-800-656-4673. You can also visit online.rainn.org to receive support via confidential online chat. More resources can be found here.
  • Sign-up to be “in the know” with our upcoming podcast guest list, and be able to submit questions before we record each episode. 
  • You can always find us on our blog or Instagram. Please let us know your thoughts on this episode, or others. Your feedback means the world to us, so please send us a message and tell us what you think.
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Amecia Williams

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About arneradventures

Hi, we are Shannon and Gerry Arner, and our rescue, fur baby, Betty White. After owning our own business, working 24/7, we made a lifestyle change and decided to make the most out of life. We sold our house, downsized, and moved to the coast. We are wanderlusters; we live life minimally, but fully. We live each day as an adventure, and enjoy sharing them with you!

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It's #podcasttuesday 🎙️Today's #sparkinour It's #podcasttuesday 🎙️Today's #sparkinourlives episode guest is @mariana_cadore
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Mariana Cadore was involved in an unhealthy relationship with food and her beliefs. After dissecting every aspect of her life, including her toxic relationship with food, she realized she had work to do— to become the healthy and happy person she could love and feel good about, she had to rid negative thoughts, unrealistic fears, and bad habits, most of which she didn’t know she had.
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Mariana’s special talent lies in helping people make that first step of admitting they want to do better. Once lost, now found, Mariana’s greatest achievement is guiding others to the other side of fear and sadness and onto a new path of joy. She believes we all have untapped potential and she wants to be the catalyst in empowering people to have a better life, A life where the energy feels unlimited, strength feels natural, joy is common and love is the path.
🎙️
We chat with Mariana about:
☑️How Mariana balanced her busy life of modeling, rowing, and combating the chronic disorder fibromyalgia.
☑️When Mariana first realized she was unhappy and in an unhealthy relationship with food.
☑️What advice does Mariana have for those who are struggling with unhealthy relationships with food?
☑️The importance of positive self-talk and mantras
☑️Her book, “F* The Diet” and her RESET ™ method.
☑️Mariana’s podcast, F* The Diet and how she wants to help others through her own journey.
☑️The importance of affirmations and a morning routine.
☑️Mariana answers our “Fast 5 Questions” and the question we ask all of our guests, “What does a life well lived mean to you?”
👈Swipe left to hear her answer.
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Mariana's story is one of hope, triumph, and knowing + loving yourself! Let's all take a moment to speak kindly to ourselves today! We deserve it!
🎙️
Link in bio for the full episode! 👆🏻
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