Arner Adventures

In Podcast ·

Episode #47: A Spark in Our Lives: Biohacker, Author, & Comedian- Joe Bains

Joe Bains

(Subscribe/Follow/Listen to The Arner Adventures Podcast ) Joe Bains is our guest for this "Spark in Our Lives" episode. Joe completely destroyed his health and became disabled for 6 months with type 2 diabetes. The hospitals couldn't help him and finally discharged him. He needed 24/7 care; putting him to bed, changing his clothes, showering him, and taking him to the toilet. He then spent the next 3 years rebuilding his body and health from the inside out and made himself able-bodied again. He was so successful at ... Read the post

In mental health self-care wellness ·

Implementing a Gratitude Practice- With Example Gratitude List

Example Gratitude list

If you are looking for an example gratitude list and an easy way to implement a gratitude practice, you are in the right place. The common theme that runs through the lives of people who are truly happy is gratitude. The first thing you will hear from any expert on a positive mindset is that you should practice gratitude. We are sharing with you ways to get started with your gratitude practice. Whether you have one or not, our example gratitude list can be a helpful tool. If you are having some challenges or going ... Read the post

In Podcast ·

Episode #46: A Spark in Our Lives: Business Development Expert & Human Swiss Army Knife- Lindsey Lerner

Lindsey Lerner

(Subscribe/Follow/Listen to The Arner Adventures Podcast ) Today’s guest is someone who we really resonate with, who embodies the term, “spark in our lives” with her journey, Lindsey Lerner. Lindsey is a founder and business development expert, with a passion for community building and social entrepreneurship.  Often called a human Swiss army knife by friends and colleagues, Lindsey excels at developing partnerships, brand alliances, and collaborative efforts. Lindsey lives and runs her business by the ... Read the post