Let's dig into the Kapha body type- the Kapha Dosha. In this post, we're going to take you on a fascinating exploration of Kapha Dosha, a dynamic force that can bring balance and vitality to your life like never before. We have spent the last year or so learning more about Ayurvedic medicine. Not only has it been of high interest, but we have found that when we practice the recommended guidelines of Ayurveda, we feel much better. So, we want to take you along on the journey to learn more about the three doshas, one at a ... Read the post