Forget the resolutions and success stories; let’s craft a year of joy! In this episode, we’re discussing simple habits that turn each day into a mini celebration.
With so much focus on being successful, we thought it would be better to focus on contentment and having more joy in our lives. Living with more joy is the definition of a successful and fulfilling life, for us!
So grab your favorite cozy spot, your beverage of choice, and get ready for some joy-packed wisdom that’s not just about making it through the year but savoring every moment of it.
From laughter-inducing habits to heartwarming rituals, get ready to fill your year with the good stuff. Let’s dive in!
A Year of Joy Discussion Topics
- The pressure of success
- Everyday practices that bring joy and fulfillment into your lives.
- Implementing gratitude
- How slowing down and practicing mindfulness can help you experience more joy
- The joy of getting outdoors more and how it helps your physical and mental health
- Why laughter is truly the best medicine
Listen Here:
A Year of Joy Episode resources:
- Gratitude Example List
- Episode #3- Setting Intentions for the New Year
- Get Outdoors Challenge
- Quick and Easy Meditation
- Arner Adventures Declutter 365
- The 30-day declutter challenge
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